How to relieve constipation

My Mum’s advice is drinking onion syrup with sugar and mineral water :joy: I don’t know if that really works because I’ve been very lucky and never had that problem :sweat_smile:

I just stumbled on this thread and was just constipated. I drank water and I’m fine now, though.

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Um drink water? Laxatives? Ohh eat things with fibre, lots an lots of fibre.

Idk I think I get constipated but I don’t really think about it too much since I don’t like crapping in the first place—waiting it out usually works for me lmao

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And tea
Tea helps

Oof no I don’t recommend taking these for constipation unless advised by a doctor. Laxatives are not good for your stomach and can lead to ulcers. You can take them every once in a while but I’d recommend finding better alternatives.

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Really? :thinking: Hm I didn’t know that, thought you could just pick one up if you wanted and be fine lmao

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Depends what kind it is :eyes:

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One in a while can be fine but if your body starts to rely on it that’s where things go wrong.

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Plenty of fruit and veg! Even make smoothies :wink:

Never did I ever think I’d read an article about laxatives lmaoo

But thanks for that, very informative :+1:t5:

Oui moderation is key, as with most things. I was mostly talking about occasional constipation, though if you need to take laxatives all the time you should probably go to the doc

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Anything is possible :sunglasses:

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Closed due to inactivity :innocent:

I’m constipated again. Have been drinking water and eating pickles, which apparently work.

Yeahhhh constipation sucks

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That’s whT I get for not drinking water. Good news is that I have the urge to pee.

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Closed due to inactivity