I used to make them myself and then scratch with the back end of a spoon 
It didn’t really help me relax (although I was just 5 or 6, so I guess I was relaxed most of the time anyway) but it was a lot of fun!
I used to make them myself and then scratch with the back end of a spoon It didn’t really help me relax (although I was just 5 or 6, so I guess I was relaxed most of the time anyway) but it was a lot of fun!