The Gladiator Challenge ⚔

oooo i love all of them

kinda wish there were some hip raises tho

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@Rainbow add them too lol :laughing:

Happy to have you on the team @aesthetic! :raised_hands:t3:

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oof, I think I’m going to start this ab workout routine thing that I found on youtube and I’m hoping that some of the exercises in it are on the spreadsheet rip

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Nice! Good luck! :partying_face:

If they aren’t we can just add them, all of our hard work should count lol :joy:


@liyahsdiamond you said that you exercised, do you wanna join Rainbow’s team?

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yayyyyyy

thank you!!

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Thanks!

And ooh, ok!

I think this is the workout? (From what I found in a youtube comment, I actually have to watch it and see if I’m going to do it)

""
  1. In & Out ( 40 Sec )
  • Rest ( 10 Sec )
  1. Spiderman Plank ( 40 Sec )
  • Rest ( 10 Sec )
  1. Leg Circle ( 40 Sec )
  • Rest ( 10 Sec )
  1. Plank with Hip Dip ( 40 Sec )
  • Rest ( 10 Sec )
  1. Reverse Crunch ( 40 Sec )
  • Rest ( 10 Sec )
  1. Crunch & Pulse ( 40 Sec )
  • Rest ( 10 Sec )
  1. Flutter Kicks ( 40 Sec )
  • Rest ( 10 Sec )
  1. Russian Twist ( 40 Sec )
  • Rest ( 10 Sec )
  1. Crossbody Mountain Climber ( 40 Sec )
  • Rest ( 10 Sec )
  1. Bicycle Crunch ( 40 Sec )
  • Rest ( 10 Sec )
  1. Plank with Bunny Hop ( 40 Sec )
  • Rest ( 10 Sec )
  1. High Knee ( 40 Sec )
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Oh… that sounds tough :see_no_evil: But you’re going to be very fit after this lol.

(You could just put it as a timed exercise and count add the minutes you’re exercising instead of counting every rep you do. :wink: )

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Umm, I’m not sure. This seems extremely intense.

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It’s really not, I did 15 push-ups last week. :laughing: (And my team lost so I’ll try to do a bit better this week heh)

If you do something you can add it to the spreadsheet and your team will get more points, if you don’t do anything that’s okay too. :smiley:

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I might miss a few days because of, well, that time of the month, and also, I’m fasting so it’ll have to be very late… is that ok? Because time zones.

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Yeah, of course. We will add up everything we’ve done during the whole week so you can add your stuff whenever you want/can. :relaxed:

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Oh so this is a weekly thing?

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Yep :partying_face:

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Mmmm, ok. I’ll join :smile:

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Awesome! :smile: I’ll put you on team Spartacus since they have less members :dizzy:

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Yay, a new member for my team! :partying_face:

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Yay to the both of you! :heart:

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Wooo! Another person on the team! :tada: :partying_face:

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You’re on the team too?! AHHHHH!!

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So here’s the spreadsheet for this week. You can either write your exercises on there yourself or post the numbers here and we’ll add them for you. If you have any questions, just ask! :smiley_cat:

@UnwantedGhost @Mouschi @passionfruit @liyahsdiamond @SkyWalker @sofia @Yomama @Quinn @aesthetic @fraud

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