Well, I’m really not the best person to ask because I bottle things up, but how do you guys deal with negative emotions?
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u forgot sadness
um idk…sometimes talking about it hurts…
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take a pillow and beat the shxt out of it 
yea
I don’t have healthy coping mechanisms and I’m not gonna share them - but what you should do is talk to someone lol
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Pls share…
I really want to know if our coping mechanisms are similar…
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Trigger Warning
S-lf H-rm
Catastrophic thinking
Calling myself names and basically hating on myself
Breaking stuff
Bottling it up
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Instead of calling myself names, I call other people names…
Very… bad ones…
Okay, yeah, I’m guilty of this…
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1st bit - yee I do that sometimes, but it’s usually myself cus I’ve just made a fool of myself or something
2nd bit - I no longer have any red pens or pencils, lets just say that 
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Yep.
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By being jealous, in fear, angrey, or hate. What else can you do?
Okay I’ll leave now thank you for your time thx your welcome
Personally I just acknowledge that I’m feeling that way and take a break from whatever I’m doing to calm down, sometimes I’ll discuss it with a friend but most of the time my brain just gets carried away and I end up feeling bad
I just write it all in my diary or cry myself to sleep to let out all the pain.
Closed due to inactivity