Don’t know what time it is for whoever is reading this but it’s currently 5:51am for me and i can’t sleep. Anyone have any tips on how to get to sleep?
I listen to calming music
1:02 am for me, lol
Eat a hot cookie/roll with some hot choccy or warm milk
i’ve tried that unfortunately it didn’t help ;(
That’s a good idea, although it’s like 6:20 now so i might aswell stay awake.
1:22 am and I’m listening to Sechskies and super hungry
I listen to music and play games that evolve a lot of concentration to wind me down also. It’s a little after midnight for me.
i’m so hungry aswell but i’m way too comfy to move
I usually listen to music but i haven’t had the idea of playing a game that makes you concentrate so i’ll try that now ty!
No problem! I usually play match 3 fix-up games to help me.
Watch a video on YouTube… not something traumatizing or creepy, though. Preferably something you like.
Read something
Currently it’s 1am for me, but I recommend you listen to calming music and before bed try to make yourself exhausted or sleepy.
If it’s really late but I don’t want to sleep yet, I’d watch or read something (anime, novel, etc)
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