Every day, I tell myself I’m going to exercise. Every day, I spend all day trying to find ways to make sure the forums can support me monthly by the time the lockdown is over xD
i try to work out but I legit have no motivation for it… so all I end up doing is eating and sleeping
Even though my BMI is normal, I wanna lose some more weight during the lockdown, so I have started doing a long workout once every two or three days. I seem to be losing weight very quickly, even though I am not following a diet or anything. But I have been drinking lots of water for almost two months now and it has affected my health in a very good way! Even my face looks thinner! I am actually pretty happy I made that choice, I have lost my belly fat which was stuck with me for months!
Now, for my mental health, I had some apps installed to help me, but they didn’t do anything other than take my time. I will most likely start texting a helpline number or something like that so I can get better, because I really want to be happy again, and I think that with a lot of determination I might be able to make it! Unfortunately my anxiety can’t get better, without making me depressed, and I really seem to be trapped right now but I have to take my anxiety pills anyway
I told myself I’d go on a walk/run every day.
Dramatic fail
Giving this a bump, I know some people have used lockdown as spare time to continue exercising so has anyone been doing that?
Oh~
Well, when lockdown started I was pretty much afraid that I was gonna lose my muscle mass and stamina and gain weight because I went from moderate exercise to the only exercise I get is from going up the stairs to go to bed. I didn’t want to because I was in the middle of soccer tryouts (well they’re cancelled now obviously lol) and that was the last thing I needed. So I pretty much started working out nearly every day from after March Break. Then, near the end of March, I started going on runs, on average 5 days a week. The same route, which is about 2.5km, although sometimes my running app measures it differently which is odd.
When I started out, I was meh, walking a lot. I thought I had stamina but maN I did nOt.
This isn’t the beginning beginning, because the first run I got lost so obviously it took a lot longer than it should’ve lol. But anyway this is pretty much the beginning.
Then a month or so later, bam, I did really well and ran the full 2 and a half km!
And now we’re back to normal and I’m like 95% sure running the full route that time was a fluke lmao.
So yeah I’m not a cross country Olympic runner, but I can see the improvements and I’m in wayyy better shape than I was before. Not sure if I lost any weight though because I don’t weigh myself cause I don’t want to make this a weight thing but I’m feeling healthier, and that’s the key thing. ^.^
Aye, hello.
So, over quarantine I’ve been running and I excercing and watching what I eat. I’ve felt such a positive improvements, I’ve lost weight and I look and feel so much better. Even got my hair done in a style inspired by a Viking one because I’ve been obsessed lately. I’ve just felt confident and happy (which is why I posted a face reveal) and it’s just been a bright thing in this quarantine!
Ah I swear I’ve been trying so hard to keep up the working out and the healthy eating but I always get stuck in a slump and im very unmotivated.
Ive been trying to do this 2 week workout challenge which is okay so far but I could be doing a lot better…
Eating healthy is not an issue because I love cooking soooo I try and make healthy meals
So the lockdown somehow made me loose some weight and I don’t know if I like that, because most people tell me that I look good, but I’m worried that it wasn’t healthy to lose weight this way, because I was just not hungry most of the time so I didn’t eat much
Aw Your beautiful no matter how you look!
It might not be healthy, but maybe try eating more? Even if its not a lot, or maybe eating healthy food instead?
I’m trying to eat more, but I still only eat as much as I need most of the time… At least I’m eating more fruits now
Yay fruits! What kind of fruits
Apples, bananas,watermelons, blueberries, cherries,…
Yummmyyy
How is everybody doing with their goals? It’s good to update this and show your progress I believe in you all!
pretty bad
Closed due to inactivity