I feel like this thread is sponsored by my family, always trying to make me eat healthy food…
Goddammit. You’re not supposed to know
I KNEW IT
I’LL NEVER SUCCUMB!!!
eats fried chicken dipped in mystery sauce
Eat plants. They’re healthy.
Most food that comes out of the ground and doesn’t need any (or much) processing is good for you. Particularly delicious ones in my opinion are:
Cashews (dry roasted with no salt)
Chickpeas (either blended with olive oil and some spices as hummus or sautéed with spinach and garlic as a healthy version of chana saag or espinacas con garbanzos)
Cucumbers
Carrots
Green beans
Baked zucchinis made into zucchini chips (thinly slice and roast them with a tiiiiiny bit of oil and salt)
Kale - marinated in a bit of lemon juice and olive oil or other simple dressing OR sautéed with garlic OR baked like chips
Sweet Potatoes
Pineapple
Watermelon
Passion fruit
Mangos
Mangosteen
Bananas (esp with a little bit of natural peanut butter - as in the only ingredient is peanuts)
Cantaloupe
Also, the thing with health isn’t just what you eat, but portions. Adding a small amount of something with a bit of salt and fat makes things tastier and easier to eat more of. For example, I like green beans but I love this green bean salad where you steam the green beans, mix it with a bit of olive oil and feta and tomatoes and it’s delicious! You can do that with a lot of things, just mind the portion size!
Salmon
I keep coming back to this thread, thinking I will change my ways… Then I quickly say nope.
U-U I’ll just… Screenshot all of this for a later date.
A lot of fish is healthy…
Chicken is healthy as long as you don’t like fry it or anything.
(Could be wrong no nothing about this haha)
Visual Scottish confusion
You can have non-fried food?
• apples, especially green ones
• carrots
• strawberries
• cherries
• pistachios
• watermelon
• potatoes?
• olives
• blueberries
Same, bro.
Yoghurt.
Cheese.
Strawberries
Grapes (fun fact: I love grapes but not raisins)
Bean sprouts (yes, I love them)
Potatoes
Sweet potatoes
Pizza. (Pizza is healthy in a way, ok?)
Seafood
Poultry
Fish
Beef
Pork
Y’all need to season it though lol
Apples are amazing and can go with anything. Apple pie, strudel… I love apples.
Closed due to inactivity