It has been proven that music dramatically helps improve people’s mental wellbeing and boost physical health. For example, music lessons can help raise our IQs (intelligence quotient) and keep our minds sharper, particularly as we get older.
Some advantages are:
Music lowers stress and improve s health
Music helps you sleep better (and I can agree with this one because it has help me )
Music elevates your mood while driving (it really does for me)
Makes you happier
What about you guys?
In what way music has helped you that you think would count as an advantage?
Yess! So true. I always have to listen to something and sing while I’m driving or I’d have terrible anxiety
If you’re listening to the right music it really does lift your mood. I’ve started dancing around to some music before my classes because it lowkey lowers stress