It happens to me all the time and I don’t really have a plan on what to do if a song gets stuck in my head. I know that listening to music without lyrics or songs that I don’t know really helps me
What do you do if you get a song stuck in your head?
Does it really help?
Omg it happens all the time!!! I don’t do anything, I just let it be. What annoys me the most is when I am trying to sleep and it doesn’t let me. Then I try to focus on my breathing so that it gets out of my head.
I either just listen to the song, just wait it out, or I listen to other songs to try and get it out of my head. Half the time some of these work, half the time they don’t. I often have a song in my head, but I just have to distract myself.
If I like it, I listen to it.
If I like it but don’t want it stuck in my head anymore because I’m afraid I’ll get tired of it, I listen to something else.
If I don’t like it or am neutral about it, I listen to something else to try and get it unstuck.