What happens while we sleep?

There are many stories about what happens while we sleep, so hopefully, we can collect them all here. And maybe we can finally answer the question:

What happens while we sleep? :thinking:

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Your body temperature decreases, your eye movements stop, and your heart rate and muscles continue to relax

And that’s the time your brain decides to be active :unamused::roll_eyes: like bruh

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When you are dreaming you go into REM sleep (rapid eye movement) and your brain is active so it can conjure up a dream. That’s why you wake up. Your eyes are moving! You dream (or REM) for 5 to 15 minutes.

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Wow, cause when u feel lik eyr sleeping, yr body is just relaxed, everything is cool.

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billie eilish vibes

i honestly dont know
i guess we just vibe
thats nice to think about
what even are dreams
thats like so illogical like we dont physically need them for anything

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Actually, I read somewhere that when you dream it’s like flashing/moving pictures and your eyes are darting everywhere :sweat_smile:

I could be wrong though

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Lmaooooo I laughed :eyes::joy:
It’s possible, after all everyone is different so I won’t be surprised

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It’s true. You can tell someone is dreaming because their eyelids move.

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Ouii but I was talking about sleeping :eyes::sneezing_face:

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Yeah, I know. You’re technically asleep, lol.

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Our brains do things and sometimes our bodies too :smiley:

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Closed due to inactivity