What healthy habits do you have?

The Hangout Archive
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Some of my healthy habits:

  • I drink lots of water and have a bottle with me wherever I go
  • Exercise! 5-6 times a week
  • I always make sure to dedicate some time to mental health, every day

What healthy habits do you have?

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  • I also drink a lot of water every day and never really enjoyed soda or any other sweetened drink.
  • I sleep 8 hours day now because I finally have the time to actually do so
  • I don’t drink or smoke
  • I always put on sunscreen when going outdoors to avoid sun damage. I also maintain a very extensive skincare regiment.
  • I also eat relatively of healthy? I mean I don’t eat sweets, fast-food or ready meals nor do I cook with butter.

Habits I would like to have/am working on

  • I really should try to make exercising a habit,but I don’t do it very regularly I just have random spurts of being active for a couple weeks and then going back to my own habits of not exercising at all.
  • I’m currently trying to be a bit less online
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  • I don’t smoke nor drink alcohol
  • I try to include fruits and vegetables in my meals every day… I’m better at eating vegetables than I am at eating fruits, though. I don’t eat sweets that often, either.
  • I mostly drink water throughout the day… only one cup of coffee in the morning, and one in the afternoon. I only drink sodas if I’m at a restaurant.

Habits I need to work on:

  • Exercising… I just can’t find the motivation to exercise.
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Yes!! That too!

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Um
:sweat_smile:
I don’t have any

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You’re fun and positive :smile: That’s the best good habit

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Ooh ooh
I don’t have regrets
That’s not really a habit but I’m proud of it

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And like
hug

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Well, habit is something you do without thinking about it so I put attitude as a habit as well :wink:

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My attitude isn’t a good thing :smiling_imp:

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  • I also drink a lot water, especially in this heat. I have a bottle next to me 24/7
  • I don’t smoke, drink or do drugs, I’m not planning on it either
  • I laugh a lot?
  • I sleep around 8 hours, but sometimes it’s 6 so it doesn’t count-
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IT IS

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:smiling_imp:

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  • I don’t eat meat
  • I wake up at normalish times
  • I don’t surround myself with toxic people
  • I look in the mirror and compliment myself, even if I know I don’t look that good

I could work on drinking more water and eating a bit healthier, because I don’t do enough of that

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Ooh ooh neither

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Healthy??

Uh… not smoking or drinking

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I exercise and I’m fit
I drink water a lot
I am not a picky eater
I stay away from people who are fake friends
I love vegetables and fruits
I don’t eat meat
I don’t support smoking nor drinking
I try to stay happy and see the positive outcome of many bad situations
I am friendly and caring?
I’m funny haha!
I don’t let toxic people get to me

I should probably do that too! :joy:

Probably start doing that too

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I don’t drink regularly or smoke
I try to drink enough water in a day
I make sure to wash my face every night before I go to sleep

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I was doing a fair amount of exercise earlier in the summer, but I really stopped doing that over time because I just stopped feeling up for it :pleading_face:

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