I’m sure we all do have bad habits we can’t seem to break. 
One bad habit I have is that I always want to have the last say in things when there’s a heated argument going on and I end of saying something awful and then there’s a silence then I eventually feel emotional. 
Arguing with your parents is a no-no for me lol. 
I get back on good terms with my parent though.
What about you guys?
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Biting my nails or cutting them- UGH.
I’ve tried for so long to stop biting them but I always end up biting one of and cutting the rest of them and it’s annoying
Like I want long nails but biting them is so tempting lmao-
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You know biting your nails isn’t a habit, it’s a sign of stress 
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I’m not really stressed though-
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Biting my nails.
Stretching my hand.
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Scratching and procrastinating
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Some people don’t even know there stressed, try get some fake nails that might stop you biting them 
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Try cutting all of them really short so you can’t bite them if that works?
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I’ve tried that- I chewed the fake nails off lmao-
My therapist said I seem fine though what-
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My bad habit is routine, if something doesn’t go to plan or my routine changes I get stressed 
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You probably are fine, I wouldn’t worry about it
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Lmaoo
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Put hot chilli powder on them maybe that will stop you
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I eat really spicy so I doubt it-
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Ok I’m out of suggestions 
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NOT THE CHILLI POWDER 
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Imagine biting your nails in a busy public place and forgetting you had chilli powder on them, cough cough
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Overthinking lmao.
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biting my nails
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