Maladaptive daydreaming, also called excessive daydreaming, is a proposed diagnosis of a disordered form of dissociative absorption associated with excessive fantasy that is not recognized by any major medical or psychological criteria. It can result in distress, can replace human interaction and may interfere with normal functioning such as social life or work.
^^^Stolen from google because im bad at explaining
Soooo it basically is a mental disorder (tho it has not been classified as a mental disorder in the DSM of mental disorders) which occurâs in peopleâs lives that have suffered from trauma
Your brain creates your own imaginary world to not let you get depressed and make it like- as an escape from reality
And i think its fascinating how someone can literally have their own world inside their head like woahhh, the characters iâve imagined look really really realistic and thats literally amazing omg-
But it also affects alot of daily tasks like being productive and it can also affect your social life alot like it has mine
I started doing it in 2018 damn its been 2 yearsss wowowowowo unbelievalebehue sm
So like-
When youâre maladaptive daydreaming, you often tend to make hand gestures, act out the characterâs movements and expressions, whisper or say out loud dialogues and alot of people also tend to roam around alot while daydreaming AND HONESTLY I DOO IT TOO I ALWAYS WALK REALLY FAST AND ZONE OUT WHILE DAYDREAMING IDK m
My daydreaming has been so bad lately i just cant seem to do it right its messy-
I once also tried to start another world but that failed because i couldnt even balance it with my current world sm
Sooo before knowing that something like thsi existed i honestly thought i was a weirdo because i made people in my head but after finding out that alot of people do it i was like âIM NOT ALONE YEETâ and taht made me feel alot better about myself
Summary
I wouldâve shared how my world is like BUT IM EMBARRASED OK- BUT MALADAPUTIVEEJFHDN DAYDREAMERS IF YALL ARE READING THIS THEN DONT FEEL EMBARRASED ABOUT HOW YOUR WORLD IS LIKE OK THERES NOTHING TO BE EMBARRASED AVOUT THAT APPRECIATE YOURSELF BECAUSE U HAVE A WHOLE FRIKING WORLD INSIDE YOUR HEAD WITH PPL IN IT BE PROUD OF YOUR IMAGINATION OK
Here are some videos that state alot of other facts about MD
So time for some questions because yes
What are your opinions on MD?
Did you know about MD before this thread existed? if so then How did you found out about it?
Do you know some people who maladaptive daydream? Or do you think you do it yourself?
Also sorry if i said something wrong about it its like 2am what did u expect from me-