Mental health is important and we have many threads about it, this one is different though because we are going to be sending links to websites and resources in our countries/states which can help with mental health problems here is mine.
Here are some of the threads we have on mental health:
The reason I have linked these is because those topics are always looking for your input! This thread is just to talk about the importance of maintaining mental health and where to go for help.
The only thing I ask is that we don’t talk about suicide on this thread as it can be triggering for some, if you need help though help is there.
Direct access to phone, online chat, text, and email crisis support
E-counselling, self-management tools, access to crisis centres across Canada
Available for iPhone and Android users
May is Mental Health Awareness Month! If you would like to learn more about mental health and where to go for help, check out the resources posted on this thread and check out other resources being posted on social media!