My goal is not to exhaust myself mentally when 6th form starts.
During GCSEs, I had loads of work to do but I also felt pressured to do multiple things at once - get the 7s, do all the homework to the best of my ability, do plenty of revision, upload to Wattpad, post on Instagram, make it look like Iβm okay on the outside, socialize well, prove that I wonβt end up working in McDonaldβs after Year 11 etc. and it was very overwhelming.
I was prioritizing other people before myself constantly and I ended up shutting down. When exams were over I couldnβt βrelaxβ properly because I kept thinking that I had to revise or do some work. I want good grades, but I donβt want to break myself in order to achieve them.
Physically I just want to be stronger since I have always been on the skinny side and physically kinda weak.Especially in my arm. So I would like to change that this year. Iβve been going to the gym for about a month now and I can really feel myself getting stronger! Iβm even slowly developing abs which is great
Though I do still struggle with the fact that Iβm getting heavier .And even though , itβs muscle Iβm gaining instead of fat. As someone who grew up in an environment where weighing over a certain number was seen as a crime.The scale is something I still have to actively avoid
When I first started college I used to get out of breath on all the stairs and the walking used to tire me out but now I can go up stairs and feel completely normal, walking doesnβt even take a toll on me anymore, every so often Iβd do a bigger walk around the city with a friend of mine and while it would tire me out at the end my body still felt okay. It was like getting fitter without even noticing.
Physically Iβm good.
Mentally I just decided to not give a million flying farts about everything and I have to be more confident cuz Iβm not confident.
Damn Shan! And Iβm happy youβre trying to reach a goal to lose weight. You still accept your body but want to get better in some ways. Thatβs a good message. And youβre doing a great job at it based on the pictures!
Good thing this thread isnβt body shaming anyone.
Since Iβm trying to lose weight but still struggling because of bulimia. I still go to the gym but the problem is that Iβm also questioning if I have orthorexia even though Iβm not a vegetarian or vegan.
Iβm constantly thinking about dieting. Ugh. I love food sooooo much. I was prob happiest with my weight 6-7 years ago. I had lost a little weight, but now gained some and now attempting to go back.
Weβll seeβ¦ I didnt eat anything unhealthy then and was only feeding myself though and its so much harder now that I live with someone.
Bfs can be helpful and not helpful!
My bf tries to motivate me, but he bought me a donut today.
I wanna get a little thinner cuz Iβm a little bit overweight, but Iβm still young and my mom says I still have to grow and Iβll grow it out. But I DO NOT exercise and I need to do that more. I had a bike ride this morning (a short one but still) and Iβm gonna try to do that every morning.
And I eat semi healthy⦠My parents make healthy dinners but we have unhealthy snacks and stuff⦠And I have pop tarts for breakfast and lemonade all the time.
My goal is to seek professional help and maybe go inpatient for my mental problems, since I still struggle with them. I want to find a way to do it secretly or without my family knowing. I donβt wanna hurt them
Umm, another one is to keep my weight stable. You know, stop freaking out over gaining a pound. Stay thin and keep my weight below 150 pounds.
Hmm. I guess I want to love myself. My skin, with its imperfections, face, hair and body. Everything
I wanna get my old body back, the one I had before depression
Youβre pretty.
Iβm 6 years older now haha but thx.
There are phone numbers you can call to talk to someone. Helping yourself is number 1. Iβm sure your parents want you happy.
The younger you are when you start being healthy, the better. It just gets harder as you get older. Although Iβm not recommending crazy diets, just be conscious about it.
Yeah, Iβm gonna go on bike rides every morning and stuff like that. Iβm already healthy- but like to a normal amount you know (besides desserts and stuff after dinner and sometimes at breakfast stuff like pop tarts etcβ¦) But Iβm trying to look up diets and stuff to do. I am a tiny bit over weight but not to a crazy amount but I am still growing and bike riding will hopefully fix that.
Like the suicide hotline? I havenβt talked to the Samaritans in a whileβ¦
My physical goal canβt be achieved.
Mentally, I want to learn to love myself, and stop giving up on everything.
Aww your so pretty! And I saw the other picture and woahhh your eyes and your hair are so pretty!
For physical, Iβd like to start doing rhythmic gymnastics three times a week, which would bring the total up to 6 hours a week. I want to do it as more than a hobby, but less than a career. I also want to improve my balance and back & leg strength.
For mental health, Iβd like to get my head on straight enough so that I can do well in GCSEs. But I donβt think thatβs possible. Iβm in and out of hospital. Get discharged and go right back in.